Studio Opened

Updated July 11/21

*Please be advised the studio is open!

I will continue to monitor and update our website regarding any changes.  Participants will be notified via email for all updates.

Please contact for additional information, including protocols sent only to our participants regarding Studio Information .

We would love to have you join our crew and offer many different workout formats for all fitness levels and ages.   Options available for online zoom and in Studio Classes.

Email for all forms and additional information .



It is mandatory that all participants/parents abide by the following for each day of camp. If “Yes” to any of the questions below, please do not enter facility or attend any TJ Power Fit Sessions.

  1. Participants must be feeling well and show no signs or symptoms of illness/COVID- 19 such as fever, dry cough, sore throat, difficulty breathing or shortness of breath (please see list of symptoms available 2019- novel-coronavirus). 
  2. You or anyone in your household has not travelled out of the Country in the last 14 days.
  3. You or anyone in your household has not had contact with any persons who may have been in contact with COVID-19, or someone who is begin investigated or confirmed to be a case of COVID – 19
  4. If you are self isolating from school or work due to Covid cases in your school classroom or your work place, please do not attend any sessions until you are cleared to do so.

We are doing our very best to keep everyone in a safe and healthy environment. 














Summer Fit  

June 29- July 21, 2021 4 week session

NO classes for the month of August

All Classes offered with the option of in Studio or Virtual  (unless otherwise posted).  Virtual format will be offered using Zoom



Monday’s & Tuesday’s

Tuesday June 29

Monday July 5,12

Tuesday July 20

                  5:55pm- 6:55pm TJ Power (mash ups TRX, Weights, Bands, etc!)

                  7:15pm- 8:15pm Hockey Group



June 30, July 7, 14 and 21

                   5:55pm-6:40pm Metabolic Meltdown

                   6:45pm- 7:15pm-Refresh Stretch

                   7:30pm – 8:30pm Hockey Group





Please email for fees and additional information