Happy 150th Canada!
Happy Canada Day! Have a wonderful weekend and get out and enjoy some activities with family and friends in this wonderful Country we are so blessed to live in.
Happy Canada Day! Have a wonderful weekend and get out and enjoy some activities with family and friends in this wonderful Country we are so blessed to live in.
Great workout this morning with my sweaty crew. You Rocked It! Congratulations to the 3 New Saskatchewan INSANITY LIVE Instructors and a big shout out to our amazing Master Trainer Jacquie Tuffs for sharing her passion and knowledge with us today
“Dig Deeper” and find your inner athlete. Become the Instructor. INSANITY LIVE Instructor Training is headed to Swift Current and will be held at TJ Power Fit. This program is suited for all fitness levels and offers great modifications throughout the format.
The Power of a good Stretch.
Wednesday and Friday mornings 5:45-6:30 am till June 30th!
Don’t let all the hard work you have been doing stop once the sun shines! Head into summer with a happy body and mind. Summer Fitness classes are available at TJ Power Fit and the schedule is set. Check out the classes and schedule under “Fitness Schedule” on the website.
Looking Fierce my friends!!! Killing another Turbo Kick LIVE Wednesday Workout. “JAB, CROSS, JAB, KNEE”