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Month: February 2017

Life is better at the Rink!

February 26, 2017
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My Happy Place!  Celebrating 35 years of life in the rink.  Something pretty special in my world.

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THE BOYS!

February 17, 2017
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2017 Swift Current Legionnaires

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Last Day of Dryland with SC Legionnaires

February 17, 2017
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Last workout of the season with the Swift Current Midget AAA Legionnaires.  It was a pleasure to work with the crew and be part of the team this season.   Best Wishes to Everyone

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Winter Power Session Group #1

February 15, 2017
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Power Skating for Group #1 completed for the Winter Session.  I am proud of all the skaters and the improvements they made this season.  Great Work Everyone!  Enjoy the remainder of your hockey season.

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Come Share your LOVE for Sweat!

February 14, 2017
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GOOD THINGS COME TO THOSE WHO SWEAT!! Sharing our love this evening with a PiYo LIVE class followed by TRX Fusion.

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Classes February 20-24, 2017

February 8, 2017
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Classes will run as usual over the February Break. Perfect time to bring a friend to class! Please see Fitness Schedule

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Turbo Kick LIVE Tuesday’s & Wednesday’s

February 8, 2017
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Looking for a new fun way to work out?  Turbo Kick LIVE combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn.   Fun Moves, Great Music, Awesome Group of People!

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Dryland Swift Current Midget AAA Legionnaires

February 8, 2017
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TRX Suspension Trainer- 1 of our many workouts this season.

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Winter Power Session Group 2

February 8, 2017
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Power Skating for Group #2 completed for the Winter Session.  Great to work with such a wonderful group of talented young athletes.  Best of luck to all players as they wrap up their season.

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Inspire, Encourage, Motivate!

February 6, 2017
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